Kate Hudson is all about keeping her family in tip-top shape. Noting that living a healthy lifestyle is "not taught, it's caught," Hudson says, "Rani comes to my workouts all the time, and it's so ...

Kate Hudson reveals the motivators that help her stick to her workout and diet regimens Everything the actor has shared about her health and wellness philosophy. Aug. 12, 2024, 11:36 AM EDT ...

For some people, exercise is a means to an end. But for Kate Hudson, it’s a way of life. “I need to be moving to feel good,” she previously told People. “Even just making time for a little ...

Kate Hudson’s trainer breaks down her go-to Pilates moves. Learn more about the rest of Kate Hudson's workout and fitness routine too.

In an exclusive conversation with PEOPLE, Kate Hudson opens up about how she teaches her three kids — daughter Rani Rose, 5, and sons Bingham "Bing" Hawn, 12, and Ryder Robinson, 20 — about ...