Whey, the liquid byproduct of cheesemaking, is a key ingredient in the protein powders that Ozempic users and weightlifters ...

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and ...

Have dinner decided for 30 days with this high-protein dinner plan, featuring summer produce like corn, zucchini and tomatoes ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, ...

AstraZeneca's experimental therapy anselamimab did not meet the main goal of a late-stage study for the treatment of a rare ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

A new study suggests that eating more protein while taking GLP-1 medications could help prevent muscle loss, a common side ...