As one of the most accessible exercise options, walking is suitable for most people. One particular technique, known as ...

Whey, the liquid byproduct of cheese making, was once considered waste. Now it is a key ingredient in the protein powders ...

Adding lentils and quinoa to white rice boosts protein and fiber in a simple rice cooker recipe. Dietitian Kylie Sakaida’s ...

Asda shoppers looking to add more protein to their diets are eager to track down a delicious sweet snack which costs just ...

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

A Colorado dentist accused of killing his wife of 23 years by poisoning her protein shakes begins trial with opening ...

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

Have dinner decided for 30 days with this high-protein dinner plan, featuring summer produce like corn, zucchini and tomatoes ...

James Craig is accused of fatally poisoning his wife of 23 years and trying to cover his tracks by asking his cellmate to ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

These high-protein desserts can satisfy your sweet tooth while helping build muscle and boosting energy. Learn cooking tips ...