If you’re curious about what happens while you sleep, a tracker might be for you. These are our favorite rings, watches and ...

Heat is notoriously hard on humans and wildlife. Data from Oura rings reveal troubling health impacts of recent US heatwave: 'More fragmented' first appeared on The Cool Down.

“If the vest is too heavy or worn incorrectly, it can put additional strain on joints such as knees, hips, and ankles,” she ...

Fuller fell into the world of marketing by accident. He started at Uproot, heading up brand partnerships and celebrity ...

Dr. Browning explains that exercising too close to bedtime can disrupt the sleep cycle due to endorphins, cortisol and adrenaline that increase alertness. In some cases, high-intensity training at ...

You’ve probably seen Il Makiage ’s viral ' Woke Up Like This ' foundation popping up on Instagram and TikTok, promising ...