Probiotics, fiber-rich foods, and hormone-supporting nutrients are key to hormonal balance and overall well-being.

Adding lentils and quinoa to white rice boosts protein and fiber in a simple rice cooker recipe. Dietitian Kylie Sakaida’s viral tip makes white rice healthier using just three easy ingredients. Small ...

Pickens County Emergency Management said a plane landed on an Upstate golf course on Thursday.

As one of the most accessible exercise options, walking is suitable for most people. One particular technique, known as ...

An influencer's satirical post went viral, claiming that she would "accidentally" steal men's Sweetgreen orders in hopes of ...

Women under 50 should aim for 18 milligrams of iron per day, according to Prest and the NIH. This is easy to do if you eat lots of beef: A pound of lean ground beef contains 9.64 milligrams of iron, ...

HHS Secretary Robert F. Kennedy Jr. announced he wants to expand dairy recommendations in the federal dietary guidelines. Here's what the science says about dairy.

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

Sarepta Therapeutics, Inc. faces setbacks with Elevidys, safety issues, and workforce cuts, raising concerns about its ...

Find out all there is to know about the trial of Colorado man James Craig, who is accused of poisoning his wife with cyanide.

In a new study, Nobel laureate David Baker and colleagues detail new methods for targeting undruggable "disordered" proteins.

PepsiCo is planning to highlight what will no longer be in its potato or tortilla chips - artificial colors or flavors - when ...