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Adding lentils and quinoa to white rice boosts protein and fiber in a simple rice cooker recipe. Dietitian Kylie Sakaida’s ...

Asda shoppers looking to add more protein to their diets are eager to track down a delicious sweet snack which costs just ...

Have dinner decided for 30 days with this high-protein dinner plan, featuring summer produce like corn, zucchini and tomatoes ...

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

Loaded with beans, tomatoes, peppers, and spices, this hearty chili is as satisfying as the meaty version—without the meat.

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

Doctor shared a detailed breakdown of how your meat choices affect your gut health, influencing the microbiome significantly.

In a new study, Nobel laureate David Baker and colleagues detail new methods for targeting undruggable "disordered" proteins.

Passion fruit surprisingly leads as a protein-rich fruit, offering approximately 5 grams per cup, according to registered ...

Hot dogs are a convenient source of protein, but due to being a processed meat high in sodium and saturated fat, they can ...

How you start your day can affcet your pace and mood. Expert suggets how to prepare a healthy breakfast meal plan to avoid ...