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In the midst of a busy life, it’s easy to overlook the need to slow down and recharge. Discover simple ways to relax your ...
Sleep is an essential, active process where the mind and body restore, heal, and organise, and improving it requires understanding our natural rhythms and making small, consistent lifestyle changes.
This arrangement can have benefits. But it doesn’t have to be permanent, and doesn’t have to mean the end of intimacy.
A new study suggests eating dairy products before bed could be linked to nightmares. Here’s why cheese could be a culprit.
King Charles and Queen Camilla paid a heartfelt tribute to Queen Elizabeth II by unveiling a memorial stone at Edinburgh’s St Giles’ Cathedral during Royal Week in Scotland.
Prince George, Princess Charlotte and Prince Louis have shared an adorable Father’s Day tribute to Prince William, celebrating their much-loved “Papa” with a pair of joyful family photos.
Presumably, you've been using the potty for many, many years now. Isn't it time to finally get it right?
The literary world is in shock after the death of Alexandra Fröhlich, a bestselling German author whose body was discovered on her houseboat in Hamburg.
Patients and families need to know how these extraordinary treatments might change how they feel about themselves and the world. This week, doctors announced that an Australian man with severe heart ...
Like a lot of words used to describe women, ‘granny’ has taken on negative connotations, and it’s time to reclaim the word.
While luck is a mysterious roll of the dice that may or may not lead to big winnings in your life, some experts believe luck is not merely a matter of chance. Good luck charms like lucky pennies or ...
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